WHAT IS HEAT STRESS
Heat stress is an illness that can be caused by exposure to extreme heat. It occurs when the body is unable to maintain a healthy temperature in response to a hot environment. Workers who are constantly exposed to high temperatures or an otherwise hot environment may be at risk for developing heat stress
HEAT STRESS DIFFERENT SYMPTOMS
1. Dehydration ( Low Body Water)
Excessive Thirst
Dry Mouth & thick Saliva
Headache
Nausea
Vomiting
Scanty Dark Urine
Hypotension
Giddiness
Fainting (Heat Syncope)
2. Hyponatremia (Low Sodium in Blood)
Hyponatremia is a critical condition and needs urgent & immediate correction of Sodium levels in the body. Sodium is the major electrolyte lost in sweat, no additional reserves of Sodium in the body. Electrolytes improves the rates of Hydration, corrects the symptoms due to Hyponatremia improves safety & productivity at work place.
Muscle Cramps
Lack of Concentration
Irritability
Fatigue & Drowsiness
Mental Confusion
Disorientation
Seizures
Cardiac failure
Coma
Death
Why not just plain water?
Drinking Plain Water without replenishing electrolytes dilutes the blood further with respect to sodium concentration
